The fruit pictured here is called Garcinia cambogia. Recently it has become very popular among celebrities as well as anyone trying to lose weight. I found it on groupon for really cheap so my sister and I decided to give it a try. I've been taking it for about three days so far but havent seen any changes yet. I have been working out about every other day and eating somewhat smaller portions than I usually do. My plan is to give it another week or two and see if there are any changes.
I've read quite a few reviews on the products that contain the fruit extract and have come to a general consensus about what I've read: It does help to suppress appetite (which I have also found to be true) It works best if it is accompanied by some kind of work out regimen. It is important to read the label because if there is lower than 60% per serving of the active ingredient HCA, it is more than likely not going to work at all. The ingredient HCA is hydroxycitric acid and basically what it is supposed to do is prevent carbohydrates from being stored in the form of fat. It also suppresses hunger and makes you full for longer periods of time. It can be taken in pill form about 30 minutes before each meal.
I am looking forward to reading about your results in regards to the use of Garcinia Cambogia. When I was in my 20's I was a fitness instructor and personal trainer for a couple of local gyms. A severe back injury set me back on my journey, but I have been cleared to get back to it recently. I have a thyroid condition that is actually quite common, and the use of anything that is not natural is toxic to the body of one suffering from such a condition. Garcinia Cambogia is all natural and seems safe to use for so many like me. Keep us posted on the effectiveness of this herbal supplement, and best of luck to you.
ReplyDeleteI like the personal position you have on the said "product." However I don't know what garcinia cambogia is or what it has to do with weight loss. You mention HCA, but I don't know what that is either, or how it relates to the garcinia cambogia. I think that a more informative approach to the topic created by your picture would be useful. You have the personal aspect down, but I am still wondering what the garcinia cambogia is supposed to be doing. Did you only start working-out and eating smaller portions once you started using the garcinia cambogia? If so, how will you know what effects the fruit will have if you changed up your routine anyways? In order to know the effectiveness of your experience, it would great to know what your routine, or lifestyle, was before you started using garcinia cambogia. I am hooked on the topic; I just want more information.
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